Hair growth natural tips with Apple Cider Vinegar!

 Apple cider vinegar (ACV) is a popular condiment and health food. It’s made from apples using a fermentation process enriching it with live cultures, minerals, and acids.

ACV has many applications as a home remedy. One of these is as a hair wash to improve scalp health, strengthen hair, and enhance shine.

While hailed as a home “panacea” or “cure-all” for health problems despite being under-researched, the benefits and science around ACV does deliver when it comes to hair care.

For those dealing with hair issues such as itchy scalp or hair breakage, apple cider vinegar might be a great natural remedy to explore.

How do use ACV for hair care?

An ACV wash can be made very simply.

Mix 2 to 4 tablespoons of apple cider vinegar with 16 ounces of water.

After shampooing and conditioning, pour the mixture over your hair evenly, working into your scalp.

Let it sit for a couple of minutes.

Rinse it out.

Coconuts and Kettlebells recommends mixing a few drops of essential oil into the mixture if the acidic smell is too powerful for you. The smell should also go away quickly after rinsing.

Try incorporating the rinse into your hair care regimen a couple of times a week. Also feel free to increase the amount of ACV you use in each wash or rinse. Generally, keeping it around 5 tablespoons or less is recommended.

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